Start with a coach when you want results!

Biggest Hurdles:


How we can help: Around the
clock communication with
industry leading trainers.
Daily tasks & weekly body
scans to track progress.

Life Balance

How we can help: We guide
clients towards a realistic
balance for a sustainable,
healthy lifestyle.


How we can help: Learn how to
eat delicious foods while saving
time, money, and getting results.


How we can help: Join a 
supportive community of like-
minded individuals working
toward similar goals.

Your one-stop shop for total wellness.

Personal Training

We offer personalized training, tailored to your individual needs. All shapes, ages, sizes, injuries and experience levels welcomed.

Group Training & Open

Supportive, high energy classes: Interval training, Strength & Conditioning, Cycling, Body PUMP & more! 24/7, remote accessed Open Gym with daily workouts created by our Trainers.

Coaching Sessions

BLG Coaching, Nutrition Consults & Athletic Development, serviced by our staff of certified Trainers to provide you complete health and recovery.


Schedule Your


Book a Free Consultation with our Program Director. Give us 15 minutes and we’ll give you a plan of action towards your goals.


Come In

Tour the

Come check out your one stop shop for total transformation!


Start Your

Wellness Journey

The ground work has been laid, now begin your wellness journey with one of our expert coaches!

Client experience:

Sharon R.

“Each trainer makes you feel welcomed in the classes. The members are encouraging and I have become friends with several members. If you want to feel apart if a family and have genuine trainers devoted to you SCSC is the place to go.”

J.B. – Down 100+ pounds

“I’ve been struggling with my nutrition and weight for sometime and was at a place where I was overwhelmed. I feel extremely fortunate that our paths crossed… and I feel good that more is yet to come.”

R.L. – Down 80+ pounds

“I chose SCSC because they had personal trainers and group bootcamps. I stayed because the trainers care for your success. It hasn’t been an easy path. I lost around 80 lbs in my first year at SCSC.”

Kelly M. – Down 50+ pounds

“I have put self care back as a priority, which has improved my health not only physically but also mentally. All of the trainers and members are encouraging, which makes a challenging bootcamp seem more manageable.”

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Motivation, Exercise & Nutrition Tips, Success Stories, Future Events