SHOW UP.
PLAY HARD.
GET FIT.
BE HAPPY.
Start with a coach when you want results!
Biggest Hurdles:
Accountability
How we can help: Around the
clock communication with
industry leading trainers.
Daily tasks & weekly body
scans to track progress.
Life Balance
How we can help: We guide
clients towards a realistic
balance for a sustainable,
healthy lifestyle.
Nutrition
How we can help: Learn how to
eat delicious foods while saving
time, money, and getting results.
Community
How we can help: Join a
supportive community of like-
minded individuals working
toward similar goals.
Your one-stop shop for total wellness.
Personal Training
We offer personalized training, tailored to your individual needs. All shapes, ages, sizes, injuries and experience levels welcomed.
Group Training & Open
Gym
Supportive, high energy classes: Interval training, Strength & Conditioning, Cycling, Body PUMP & more! 24/7, remote accessed Open Gym with daily workouts created by our Trainers.
Coaching Sessions
BLG Coaching, Nutrition Consults & Athletic Development, serviced by our staff of certified Trainers to provide you complete health and recovery.
1
Schedule Your
Free
Consultation
Book a Free Consultation with our Program Director. Give us 15 minutes and we’ll give you a plan of action towards your goals.
2
Come In
Tour the
Gym
Come check out your one stop shop for total transformation!
3
Start Your
Wellness Journey
The ground work has been laid, now begin your wellness journey with one of our expert coaches!
Client experience:
Sharon R.
“Each trainer makes you feel welcomed in the classes. The members are encouraging and I have become friends with several members. If you want to feel apart if a family and have genuine trainers devoted to you SCSC is the place to go.”
J.B. – Down 100+ pounds
“I’ve been struggling with my nutrition and weight for sometime and was at a place where I was overwhelmed. I feel extremely fortunate that our paths crossed… and I feel good that more is yet to come.”
R.L. – Down 80+ pounds
“I chose SCSC because they had personal trainers and group bootcamps. I stayed because the trainers care for your success. It hasn’t been an easy path. I lost around 80 lbs in my first year at SCSC.”
Kelly M. – Down 50+ pounds
“I have put self care back as a priority, which has improved my health not only physically but also mentally. All of the trainers and members are encouraging, which makes a challenging bootcamp seem more manageable.”
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Motivation, Exercise & Nutrition Tips, Success Stories, Future Events